About Sam Owen

Certified coach, psychologist, published author and BBC contributor.


I am a certified coach, psychologist, published author and BBC contributor. I am the author of the popular Resilient Me, and the new Anxiety Free, with one more book on the way with Orion Publishing (Hachette UK). The books show people how to achieve resilience, and become anxiety free, in 4 weeks or less.

My unique voice and fast results have resulted in me frequently being sought as a relationship expert and psychologist for TV and big brands since the early days of my coaching practice. Clients include BBC TV, UKTV, BBC Radio, Telegraph, Kimberly-Clark, TwoFour, Morrisons, Hallmark, Barclays, Kenco, Cotton USA, HSBC, Scot Rail, and many more.

I am intuitive, warm, and results-driven. Over the years I have successfully helped my coaching clients resolve long-standing, chronic issues in mostly just 3-6 coaching sessions, many in just 2-3, with my science-based, solution-focused, goal-focused, proactive approach.

You can view some of my clients’ testimonials here and brand and media case studies here.

I am a member of the British Psychological Society and the Association for Coaching.

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